The Seasoned Mom · by Blair Lonergan★ 5.0 (2)
Potato Chip Chicken Strips
NUTRITION · PER SERVING40M COOK
CAL 41%·PRO 100%
CARBS 53G26% OF CAL
4G FIBER45G OTHER3G TOTAL SUGAR
FAT 30G32% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken strips baked with a potato chip crust until golden and crispy. An easy weeknight dinner that's quick to prepare and familiar to all ages.
mainamericanchicken🍪 sheet pan🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup all-purpose flour
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- Kosher salt and black pepper
- 3 large eggs
- 1 teaspoon Worcestershire sauce
- 1 bag (about 8 ounces) sour cream and onion potato chips, finely crushed
- 1 tablespoon parsley flakes
- 2 lbs. boneless, skinless chicken breast, cut into strips
- For serving: Ranch dip, ketchup, or honey mustard
At a glance
PER SERVING · TIME 40M
CAL 41%·PRO 100%
CARBS 53G26% OF CAL
4G FIBER45G OTHER3G TOTAL SUGAR
FAT 30G32% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 3508mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1352mg
- Calcium
- 165mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3508MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.