The Chunky Chef · by The Chunky Chef★ 5.0 (10)
Potato Chip Air Fryer Chicken Tenders
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 100%
CARBS 39G28% OF CAL
2G FIBER32G OTHER4G TOTAL SUGAR
FAT 25G40% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken tenders coated in crushed potato chips and cooked in an air fryer. Crispy, fun, and ready in 30 minutes.
mainamericanchicken⚙️ food processor💨 air fryer🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 3 lbs chicken tenders ((approximately 12-14 tenders))
- 2 large eggs
- 1 Tbsp all purpose flour
- 2 Tbsp mayonnaise
- 1 tsp kosher salt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder ((optional))
- 1/4 - 1/2 tsp black pepper
- 13 oz bag kettle cooked potato chips (see chef tip #2 below)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 100%
CARBS 39G28% OF CAL
2G FIBER32G OTHER4G TOTAL SUGAR
FAT 25G40% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1015mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 669mg
- Calcium
- 10mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1015MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.