Pinch of Nom · by Pinch of Nom★ 4.0 (57)
Potato, Cheese and Onion Waffles | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 11%
CARBS 37G79% OF CAL
6G FIBER28G OTHER3G TOTAL SUGAR
FAT 2G11% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy potato, cheese, and onion waffles made with mashed potatoes. A lighter take on hash browns and potato cakes for a filling breakfast.
mainbaked good⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 medium potatoes
- 1 tbsp Smash
- ½ tsp garlic powder
- sea salt (to taste)
- freshly ground black pepper (to taste)
- 12 g reduced fat Cheddar
- 2 spring onions (finely chopped)
- low calorie cooking spray
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 11%
CARBS 37G79% OF CAL
6G FIBER28G OTHER3G TOTAL SUGAR
FAT 2G11% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 108mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.