Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Potato Cakes
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 16%
CARBS 36G32% OF CAL
5G FIBER0G ADDED2G INTRINSIC29G OTHER2G TOTAL SUGAR
FAT 30G60% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden-brown pan-fried cakes made from leftover mashed potatoes, eggs, and onion. A quick, crispy side that works at any meal or as a light meal on its own.
sideamericaneggs🍳 skilletdairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cold mashed potatoes
- 1 large egg
- 1 cup all-purpose flour
- 1/4 cup onion (finely diced (optional))
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- Vegetable oil for frying
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 16%
CARBS 36G32% OF CAL
5G FIBER0G ADDED2G INTRINSIC29G OTHER2G TOTAL SUGAR
FAT 30G60% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 577mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 442mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 577MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.