Seasons and Suppers · by Jennifer Maloney★ 5.0 (1)
Portuguese Watercress Soup
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 21%
CARBS 27G32% OF CAL
3G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 20G54% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic Portuguese soup with watercress, carrots, chorizo, and potatoes. Hearty and warming with a touch of spice from the sausage.
mainmediterraneansouppork🌀 blender🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 Tablespoon olive oil
- 1/2 cup onion (diced)
- 2 cloves garlic (diced)
- 6-8 oz Spanish dry cured Chorizo (or Portuguese Chourico sausage, cut in to 2 or 3 chunks)
- 1 1/2 cups carrots (diced (about 2 carrots))
- 4 cups potatoes (diced (about 3 potatoes))
- 4 cups chicken broth
- Salt and pepper (to taste)
- 1 bunch watercress (chopped)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 21%
CARBS 27G32% OF CAL
3G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 20G54% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1333mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 71mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.