Portuguese Seafood Stew
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Portuguese stew loaded with clams, shrimp, scallops, and chorizo in a tomato and white wine broth. Aromatic and briny, it comes together quickly and serves as an impressive seafood dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 dozen little neck clams (scrubbed and clean)
- 1 lb large shrimp (peeled and deveined)
- 1 lb bay scallops
- 1 tbsp extra virgin olive oil
- 4 cloves garlic (minced)
- 1/2 onion (chopped)
- 1.75 oz 1 link chorizo sausage, sliced
- 1 large ripe tomato (diced)
- 3/4 cup dry white wine (I used Pinot Grigio)
- 1/4 cup water
- 1 bay leaf
- 1/2 cup fresh parsley (finely chopped)
- kosher salt and fresh pepper to taste
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 3958mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 387mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3958MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.