
Skinnytaste · by Gina Homolka★ 4.7 (25)
Portobello Shepherd's Pie
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 20%
CARBS 48G68% OF CAL
7G FIBER30G OTHER11G TOTAL SUGAR
FAT 7G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian shepherd's pie with Portobello mushrooms, mixed vegetables, and creamy sauce topped with leftover mashed potatoes. Savory and satisfying comfort food.
mainbritishcasserole🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- For potatoes:
- Skinny Garlic Mashed Potatoes or roughly 4 cups leftover mashed potatoes
- 1 ounce freshly grated parmesan cheese
- For vegetables:
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 ½ pounds Portobella mushrooms (cut into 1-inch cubes)
- 1 ¼ teaspoon Kosher salt (divided)
- 1 medium onion (diced)
- 7 ounces 3 medium carrots, peeled and diced
- ¼ cup chopped fresh parsley (plus more for garnish)
- 2 tablespoons chopped fresh thyme or rosemary
- 2 cloves garlic (minced)
- 1 tablespoon tomato paste
- 2 teaspoons Worcestershire sauce
- Freshly ground black pepper (to taste)
- 2 tablespoons all-purpose or gluten-free flour
- 1 ½ cups low sodium vegetable or chicken broth
- 1 cup frozen green peas
- 1 cup frozen corn kernels
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 20%
CARBS 48G68% OF CAL
7G FIBER30G OTHER11G TOTAL SUGAR
FAT 7G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 992mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1080mg
- Calcium
- 118mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 992MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
