Oh My Veggies · by Nicole★ 5.0 (1)
Portobello Pizza with Roasted Garlic Sauce and Kale
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 29%
CARBS 54G46% OF CAL
1G FIBER45G OTHER9G TOTAL SUGAR
FAT 20G39% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian pizza built on portobello mushrooms with a roasted garlic sauce, kale, and melted mozzarella. Umami-rich and lower-carb than traditional pizza.
mainamericanpizza🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head roasted garlic
- 2 tbsp olive oil (divided)
- salt and pepper (to taste)
- 1 large portobello mushroom (thinly sliced)
- 3 cups kale leaves (torn (not tightly packed!))
- 1 prepared pizza crust or about 10 oz pizza dough
- 1 cup fontina or mozzarella cheese (shredded)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 29%
CARBS 54G46% OF CAL
1G FIBER45G OTHER9G TOTAL SUGAR
FAT 20G39% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 983mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 209mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 983MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.