Food Faith Fitness · by Jonathan Porter★ 5.0 (3)
Portobello Mushrooms
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 4%
CARBS 6G13% OF CAL
1G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 18G86% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled portobello mushroom caps marinated in balsamic vinegar, garlic, and herbs with a smoky char. Meaty and satisfying, these work as a hearty vegetable side or standalone main for plant-based diners.
sideamerican🔥 oven♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 portobello mushroom caps
- 1/3 cup olive oil
- 3 tablespoons balsamic vinegar
- 1 teaspoon black pepper
- 1 teaspoon salt
- 2 teaspoons Italian seasoning
- 2 cloves garlic (minced)
- 2 ounces dairy-free Parmesan cheese (shredded, optional)
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 4%
CARBS 6G13% OF CAL
1G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 18G86% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 592mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 9mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 592MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.