FeelGoodFoodie · by Yumna Jawad★ 5.0 (320)
Portobello Mushroom Pizzas
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 23%
CARBS 47G49% OF CAL
7G FIBER0G ADDED0G INTRINSIC8G OTHER31G TOTAL SUGAR
FAT 18G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb pizza appetizers made on roasted portobello mushroom caps topped with pizza sauce, mozzarella, and tomatoes. Meaty mushrooms make a satisfying stand-in for crust.
starteritalianpizza🍪 sheet pan🔥 ovenlow carbvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 portobello mushrooms (gills and stems removed)
- 2 tablespoons olive oil (plus more for coating baking sheet)
- 1 teaspoon italian seasoning
- ¼ cup pizza sauce
- ½ cup shredded mozzarella cheese
- 4-6 cherry tomatoes (sliced)
- 2 garlic cloves (pressed)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 23%
CARBS 47G49% OF CAL
7G FIBER0G ADDED0G INTRINSIC8G OTHER31G TOTAL SUGAR
FAT 18G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 504mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 232mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 504MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.