Foodie Crush · by Heidi Larsen★ 4.5 (9)
Portobello Mushroom Burger Recipe
NUTRITION · PER SERVING30M COOK
CAL 43%·PRO 41%
CARBS 65G30% OF CAL
19G FIBER33G OTHER12G TOTAL SUGAR
FAT 62G64% OF CAL
11G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled portobello mushrooms stacked with vegetables and mozzarella, topped with vibrant avocado chimichurri. A satisfying meatless burger.
mainamericansandwich⚙️ food processor🍳 skillet🌀 blender♨️ grillvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large portobello mushrooms
- 1 red bell pepper, (sliced into 1/4 inch rings)
- 1/2 red onion, (peeled and sliced into 1/4 inch rings)
- 1 handful fresh spinach
- extra virgin olive oil
- 1 teaspoon dried oregano
- kosher salt and freshly ground black pepper
- smoked mozzarella cheese
- 2 pieces flatbread pitas or 2 soft burger buns
- 1 avocado, (peeled and pitted)
- 3 cloves garlic, (peeled)
- 1/4 cup olive oil
- 1/4 cup flat leaf parsley leaves
- 1/4 cup cilantro leaves
- juice of 1 lemon
- 1 teaspoon red wine vinegar
- 1 pinch red chili flakes
At a glance
PER SERVING · TIME 30M
CAL 43%·PRO 41%
CARBS 65G30% OF CAL
19G FIBER33G OTHER12G TOTAL SUGAR
FAT 62G64% OF CAL
11G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1090mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1288mg
- Calcium
- 261mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1090MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.