Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.8 (25)
Portobello Mushroom Burger
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 17%
CARBS 32G50% OF CAL
3G FIBER19G OTHER10G TOTAL SUGAR
FAT 11G39% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled portobello mushroom cap topped with lettuce, tomato, and pesto on a bun. Meaty and savory, it satisfies vegetarians and meat eaters alike.
mainamericansandwich♨️ grilldairy freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large portobello mushrooms
- Extra-virgin olive oil (for drizzling)
- Balsamic vinegar (for drizzling)
- Tamari (for drizzling)
- Sea salt and freshly ground black pepper
- 4 hamburger buns (warmed or toasted)
- Lettuce
- Sliced tomato
- Sliced red onion
- Pickles
- Ketchup, mayo, and/or mustard
- Pesto
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 17%
CARBS 32G50% OF CAL
3G FIBER19G OTHER10G TOTAL SUGAR
FAT 11G39% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 731mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 552mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 731MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.