RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (54)
Port Braised Lamb Shanks
NUTRITION · PER SERVING195M COOK
CAL 87%·PRO 100%
CARBS 23G5% OF CAL
2G FIBER17G OTHER4G TOTAL SUGAR
FAT 121G62% OF CAL
65G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lamb shanks braised for hours in port and red wine with aromatic vegetables. Restaurant-quality richness in a deep, luxurious sauce.
mainbeef🫕 dutch ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 lamb shanks (, approx 400g/13oz each (Note 1))
- Salt and pepper
- 2 tbsp olive oil (, separated)
- 2 garlic cloves (, minced)
- 1 onion (, finely chopped (white, brown, yellow))
- 1 celery stalk (, finely chopped (optional, but recommended))
- 1 carrot (, finely chopped (optional, but recommended))
- 3 tbsp / 1/4 cup flour ((35g))
- 2 cups / 500 ml beef broth ((liquid beef stock) (or sub with chicken broth))
- 3 cups / 750 ml port ((Note 2))
- 1 1/2 cups / 375ml red wine (, or more beef broth (Note 3))
- 3 tbsp / 1/4 cup tomato paste
- 5 sprigs thyme or 2 tsp dried thyme
- 3 dried bay leaves ((or 5 fresh))
- 4 stalks fresh parsley ((optional))
- Fresh parsley (, finely chopped)
At a glance
PER SERVING · TIME 195M
CAL 87%·PRO 100%
CARBS 23G5% OF CAL
2G FIBER17G OTHER4G TOTAL SUGAR
FAT 121G62% OF CAL
65G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 2598mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1125mg
- Calcium
- 1383mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.