Food Faith Fitness · by Britany Saare★ 4.7 (3)
Porridge Recipe
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 24%
CARBS 46G52% OF CAL
7G FIBER28G OTHER10G TOTAL SUGAR
FAT 14G37% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, comforting bowl of creamy oats topped with fresh berries and crunchy nuts, sweetened with brown sugar and cinnamon. Cozy and filling for breakfast.
main🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 cups water
- 1/2 cup milk
- 1 cup rolled oats
- 1/8 teaspoon salt
- 1 tablespoon brown sugar
- 1/2 teaspoon cinnamon
- 1/2 cup fresh berries
- 1/4 cup chopped nuts
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 24%
CARBS 46G52% OF CAL
7G FIBER28G OTHER10G TOTAL SUGAR
FAT 14G37% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 241mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 273mg
- Calcium
- 135mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.