Spicy Southern Kitchen · by Christin Mahrlig
Pork Tenderloin with Nectarine Avocado Salsa
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 32%
CARBS 10G21% OF CAL
3G FIBER2G OTHER6G TOTAL SUGAR
FAT 10G47% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin marinated and seared, then finished in the oven and topped with a sweet and bright nectarine-avocado salsa. A juicy, elegant dinner centerpiece.
mainamericanroastpork🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 8- 2 pork tenderloins
- ¼ cup soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon vegetable oil
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon sugar
- ½ teaspoon garlic powder
- 1 tablespoon olive oil
- 2 nectarines, (pitted and diced)
- 1 avocado, (pitted and diced)
- ½ red onion, (finely diced)
- 1/3 cup canned fire-roasted diced tomatoes
- 2-3 teaspoons fresh lime juice
- 2 tablespoons cilantro
- ¼ teaspoon red pepper flakes
- pinch of salt
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 32%
CARBS 10G21% OF CAL
3G FIBER2G OTHER6G TOTAL SUGAR
FAT 10G47% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 614mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 614MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.