
Cooked & Loved · by Irena Macri★ 4.9 (9)
Pork Tenderloin With Mushrooms & Balsamic Onions
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 90%
CARBS 14G14% OF CAL
3G FIBER6G SUGAR4G OTHER
FAT 18G40% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
French-inspired roasted pork tenderloin topped with sautéed mushrooms, caramelized balsamic onions, and walnuts. An elegant weekend dinner perfect for entertaining.
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Nutrition & ingredients
Ingredients
serves 6- 1.2 kg pork tenderloins (2.6 lbs. / 2 whole tenderloins)
- 1 teaspoons sea salt
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon ground cinnamon
- 1 teaspoon onion powder (optional)
- 1 tablespoon coconut oil
- 2 large red onions (cut into 8 wedges each)
- 2 tablespoons olive oil
- A little extra salt
- 1/2 medium red onion (finely diced)
- 1 teaspoon Dijon mustard
- 1 tablespoon aged Balsamic vinegar (or 1 tablespoon regular balsamic mixed in with 1 teaspoon honey or maple syrup)
- Pinch of salt
- 1 tablespoon olive oil
- 200 g cremini mushrooms (7 oz. wiped and cut in halves)
- 1 tablespoon butter (or ghee, coconut oil/lard for completely dairy-free)
- 1/2 teaspoon sea salt
- 2 garlic cloves (finely diced)
- 1 tablespoon butter (or ghee)
- 2 cloves of garlic (roughly diced)
- 2-3 sprigs of fresh thyme
- 5-6 pecans or walnuts (chopped roughly)
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 90%
CARBS 14G14% OF CAL
3G FIBER6G SUGAR4G OTHER
FAT 18G40% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 268mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1137mg
- Calcium
- 46mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
