The Seasoned Mom · by Blair Lonergan★ 5.0 (3)
Pork Tenderloin with Apples
NUTRITION · PER SERVING55M COOK
CAL 18%·PRO 69%
CARBS 21G23% OF CAL
3G FIBER4G OTHER14G TOTAL SUGAR
FAT 14G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared pork tenderloin braised with apples, onions, and maple syrup in a buttery white wine sauce. A cozy, elegant dinner with sweet and savory apple-pork flavors.
mainamericanroastpork🍳 skillet🔥 ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pork tenderloins (about 1-lb. each), (trimmed)
- Kosher salt and ground black pepper, (to taste)
- 1 tablespoon minced fresh rosemary ((or 1 teaspoon dried rosemary))
- ½ teaspoon garlic powder
- 2 tablespoons olive oil
- 1 cup white wine, apple cider, or chicken broth
- 4 tablespoons butter
- 2 tablespoons pure maple syrup
- 3 medium apples, (peeled, cored, and chopped into small, uniform pieces)
- 1 small onion, (thinly sliced)
- 1 tablespoon apple cider vinegar
- Optional garnish: additional chopped fresh herbs, such as parsley, thyme, or rosemary
At a glance
PER SERVING · TIME 55M
CAL 18%·PRO 69%
CARBS 21G23% OF CAL
3G FIBER4G OTHER14G TOTAL SUGAR
FAT 14G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 273mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 810mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.