Immaculate Bites · by Imma Adamu★ 4.8 (4)
Pork Tenderloin Roast
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 42%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 8G46% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, juicy pork tenderloin roast seasoned with Creole spices and herbs, perfect for both weeknight meals and special occasions. Quick-cooking and tender, it's ideal for meal prep.
mainamericanroastpork🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 1-1½ pound (450-700g) pork tenderloin
- salt (to taste (½-1 teaspoon per pound))
- 1 teaspoon (2-3g) white pepper
- 1 teaspoon (2-3g) Creole seasoning
- 1 teaspoon (1-2g) thyme
- 1 teaspoon (1-2g) oregano
- 1 teaspoon (3-4g) granulated garlic
- 2 tablespoons (30ml) cooking oil ((canola, avocado, peanut, etc.))
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 42%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 8G46% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 435mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 386mg
- Calcium
- 11mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.