Chili Pepper Madness · by Mike Hultquist★ 5.0 (22)
Pork Tenderloin Marinade Recipe
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 67%
CARBS 10G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 15G43% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flavorful marinade for pork tenderloin made with soy sauce, mustard, hot sauce, and fresh herbs. Adds spice and depth to lean pork.
condimentamericandairy free
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Nutrition & ingredients
Ingredients
serves 6- 1/4 cup olive oil
- 1/4 cup soy sauce
- 4-5 cloves garlic (minced)
- 3 tablespoons honey (or use brown sugar)
- 2 tablespoon hot sauce (or more to taste - use your favorite Louisiana style hot sauce, like Crystal or Tabasco)
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice + zest
- 1 teaspoon chili flakes (or more to taste)
- 1/2 teaspoon fresh chopped rosemary
- Salt and pepper to taste (I use 1/2 teaspoon each)
- For Cooking: 2 pound pork tenderloin
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 67%
CARBS 10G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 15G43% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1018mg
- Total sugar
- 9g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 698mg
- Calcium
- 13mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1018MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.