Dinners, Dishes and Desserts · by Erin S
Pork Tenderloin Bruschetta
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 83%
CARBS 48G36% OF CAL
3G FIBER40G OTHER5G TOTAL SUGAR
FAT 17G29% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded pork medallions topped with fresh tomato sauce and melted mozzarella. It's an elegant yet simple Italian-inspired main that's ready in 30 minutes.
mainamericanpork⚙️ food processor🍪 sheet pan🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 pound pork tenderloin, , sliced 1/4 inch thick medallions
- 2 eggs
- 1 cup flour
- 1 1/2 cup Italian seasoned Panko breadcrumbs
- 1/4 cup Parmesan cheese
- Salt and pepper
- 1 cup Mozzarella cheese
- 1 Tbls olive oil
- 1 small onion, , finely chopped
- 2 cloves garlic, , minced
- 2 (14.5 oz) cans Del Monte® Diced Tomatoes (plain or Basil, Garlic & Oregano)
- 1 tsp oregano
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 83%
CARBS 48G36% OF CAL
3G FIBER40G OTHER5G TOTAL SUGAR
FAT 17G29% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 800mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 795mg
- Calcium
- 252mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 800MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.