Food Faith Fitness · by Bryan Zarpentine★ 4.0 (1)
Pork Stir-Fry Recipe
NUTRITION · PER SERVING27M COOK
CAL 14%·PRO 55%
CARBS 18G26% OF CAL
2G FIBER4G OTHER13G TOTAL SUGAR
FAT 12G37% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin stir-fried with broccoli and bell peppers in a savory-sweet glaze. A quick, colorful weeknight dinner.
mainchinesestir frypork🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon cornstarch
- 1/4 cup water
- 2 tablespoons vegetable oil (divided)
- 1 pound pork tenderloin (thinly sliced)
- 2 cups broccoli florets
- 1 red bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 1 tablespoon garlic (minced )
- 1 tablespoon ginger (grated )
At a glance
PER SERVING · TIME 27M
CAL 14%·PRO 55%
CARBS 18G26% OF CAL
2G FIBER4G OTHER13G TOTAL SUGAR
FAT 12G37% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 636mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 636MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.