The Cozy Cook · by Stephanie★ 5.0 (2)
Pork Stir Fry
NUTRITION · PER SERVING45M COOK
CAL 40%·PRO 90%
CARBS 99G50% OF CAL
5G FIBER60G OTHER34G TOTAL SUGAR
FAT 23G26% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork stir-fry with mixed vegetables, pineapple, and a savory-sweet sauce. Served over rice, it's a healthy, protein-packed weeknight meal with bold flavors.
mainamericanstir frypork🍳 skilletdairy free
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup chicken broth
- ¼ cup soy sauce
- 3 tablespoons honey
- 1 tablespoon lime juice
- 3 cloves garlic (minced)
- 1 teaspoon sriracha (can sub hot sauce)
- ½ teaspoon ground ginger
- ¼ teaspoon sesame oil
- 2 tablespoons cornstarch
- 1 ½ lbs. boneless pork chops
- Salt/Pepper
- 1 tablespoon cornstarch
- 1-2 tablespoons peanut oil (can sub olive oil)
- ¼ cup dry white wine
- 1 yellow onion
- 2 ½ cups broccoli florets
- 2 ribs celery
- ½ cup carrots (julienned)
- 1 red bell pepper (diced)
- 1 (15.25 oz.) can pineapple chunks, drained well, juice reserved.
- 1-2 tablespoons smooth peanut butter (optional)
- Green Onions, Toasted Sesame Seeds, Rice
At a glance
PER SERVING · TIME 45M
CAL 40%·PRO 90%
CARBS 99G50% OF CAL
5G FIBER60G OTHER34G TOTAL SUGAR
FAT 23G26% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1409mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1297mg
- Calcium
- 97mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.