The Salty Marshmallow · by Nichole★ 4.9 (23)
Pork Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 39%
CARBS 22G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER14G TOTAL SUGAR
FAT 13G42% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick pork stir-fry loaded with broccoli, mushrooms, bell peppers, and onions in a garlicky sauce. Tender meat and crisp vegetables make this a healthy family dinner.
mainchinesestir frypork🍳 skillet🍜 wokdairy free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tablespoons Vegetable Oil (divided)
- 8-12 Ounces Pork Tenderloin
- 2 Cups Broccoli Florets
- 1 Large Onion, (Sliced)
- 2 Bell Peppers. (cored, seeded, and thinly sliced)
- 1 Cup Mushrooms, (Sliced)
- 3 Cloves Garlic, (Minced)
- 1 Cup Chicken Broth
- 2 Tablespoons Honey
- 1/4 Cup Soy Sauce
- 1 Tablespoon Chili Paste
- 2 Teaspoons Sesame Oil
- 2 Teaspoons Cornstarch
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 39%
CARBS 22G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER14G TOTAL SUGAR
FAT 13G42% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1228mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 742mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.