
Well Plated · by Erin Clarke★ 4.7 (15)
Pork Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 70%
CARBS 60G45% OF CAL
13G FIBER40G OTHER8G TOTAL SUGAR
FAT 19G33% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin stir-fried with vegetables, edamame, and noodles in a rich peanut sauce with hoisin, ginger, and garlic. Flavorful and ready in 30 minutes.
mainchinesestir frypork🍲 stockpot🍳 skillet🍜 wokdairy free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 tablespoons low sodium soy sauce (divided)
- 1/4 cup rice vinegar
- 3 tablespoons hoisin sauce
- 3 tablespoons creamy peanut butter
- 1 tablespoon freshly grated ginger
- 3 cloves garlic (minced (about 1 tablespoon))
- 1 pound pork tenderloin (cut into 3/4-inch cubes and trimmed of excess fat)
- 2 tablespoons canola or grapeseed oil (divided)
- 8 ounces whole-grain pasta noodles (or rice noodles)
- 32 ounces frozen stir fry vegetables (thawed and drained (or chopped fresh vegetables))
- 1 cup shelled edamame (fresh or frozen thawed)
- 1 cup sliced green onions (white and green parts)
- 1/2 cup dry roasted peanuts ((unsalted) chopped, plus additional for serving)
- 1/4 cup chopped fresh cilantro, (plus additional for serving)
- 1/2 teaspoon red pepper flakes (optional, if you like a little heat)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 70%
CARBS 60G45% OF CAL
13G FIBER40G OTHER8G TOTAL SUGAR
FAT 19G33% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 690mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1104mg
- Calcium
- 91mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
