
Wholesome Yum · by Maya Krampf★ 4.7 (24)
Pork Stew (Easy, Hearty Recipe)
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 72%
CARBS 23G21% OF CAL
4G FIBER14G OTHER6G TOTAL SUGAR
FAT 22G44% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty pork stew with tender meat and root vegetables in a rich, thick broth. Comfort food for chilly days, made in a single pot.
mainamericansouppork🫕 dutch ovendairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lb Boneless pork loin ((cut in 1" cubes))
- 2 tsp Sea salt ((plus more to taste))
- 1/2 tsp Black pepper ((plus more to taste))
- 3 tbsp Olive oil
- 3 medium Carrots ((peeled and diced into 1/2-inch chunks; ~1 1/2 cups))
- 2 medium Potatoes ((peeled and cut in 1-inch cubes; ~1 1/2 cups; or other root vegetables like rutabaga, turnips, or radishes))
- 1 large Onion ((chopped))
- 2 cloves Garlic ((minced))
- 1 tbsp Fresh thyme
- 2 cups Chicken broth, reduced sodium
- 1 cup Tomato puree
- 1/2 cup Dry white wine ((or more broth))
- 1 tbsp Worcestershire sauce ((optional))
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 72%
CARBS 23G21% OF CAL
4G FIBER14G OTHER6G TOTAL SUGAR
FAT 22G44% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 284mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1271mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
