Food Faith Fitness · by Tysen Ling★ 5.0 (1)
Pork Stew
NUTRITION · PER SERVING105M COOK
CAL 31%·PRO 87%
CARBS 34G22% OF CAL
6G FIBER0G ADDED7G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 34G49% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, hearty stew with tender pork, bacon, and root vegetables simmered until tender. Perfect comfort food for cold nights.
mainamericansouppork🫕 dutch ovendairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 1/2 pounds boneless pork shoulder, (cut into 1-inch cubes)
- Salt and pepper, (to taste)
- 1/3 cup all-purpose flour
- 3 tablespoons olive oil
- 4 slices bacon, (diced)
- 1 medium yellow onion, (diced)
- 1 cup celery, (diced)
- 2 cups carrots, (cut into 1/2-inch chunks)
- 3 garlic cloves, (minced)
- 4 cups low-sodium chicken broth
- 1 15-ounce can diced tomatoes with juice
- 2 bay leaves
- 1 teaspoon dried thyme
- 2 medium potatoes, (peeled and cut into 3/4-inch chunks)
- Fresh parsley, (chopped, optional for garnish)
At a glance
PER SERVING · TIME 105M
CAL 31%·PRO 87%
CARBS 34G22% OF CAL
6G FIBER0G ADDED7G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 34G49% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 850mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1851mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 850MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.