Seasons and Suppers · by Jennifer Maloney★ 5.0 (1)
Pork Scallopini with Mornay Sauce
NUTRITION · PER SERVING100M COOK
CAL 27%·PRO 73%
CARBS 30G22% OF CAL
3G FIBER2G ADDED3G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 30G50% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried breaded pork cutlets topped with a rich Gruyère cheese sauce. Crispy, tender, and elegant enough for a special dinner.
mainamericanpork🍪 sheet pan🥄 saucepan🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lb thin pork loin cutlets (boneless, about 6 thin cutlets)
- 1/2 cup all-purpose flour
- 2 large eggs
- 2 cups seasoned Panko (*see Note 1 below)
- 3 Tablespoons cooking oil (or enough to create a thin layer that covers the bottom of the pan)
- 3 Tablespoons butter
- 1/4 cup all-purpose flour
- 1 1/2 cups milk (3% whole milk recommended)
- 2 oz Gruyère cheese (*see Note 2 below)
- Pinch nutmeg
- Pinch mustard powder
- 1 teaspoon butter
- salt and freshly ground pepper (to taste, as needed to season the sauce)
- Fresh chopped parsley
- Freshly ground pepper (to taste)
At a glance
PER SERVING · TIME 100M
CAL 27%·PRO 73%
CARBS 30G22% OF CAL
3G FIBER2G ADDED3G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 30G50% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 504mg
- Total sugar
- 5g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 662mg
- Calcium
- 210mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 504MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.