The Seasoned Mom · by Blair Lonergan
Pork Ragu
NUTRITION · PER SERVING370M COOK
CAL 45%·PRO 100%
CARBS 88G39% OF CAL
8G FIBER65G OTHER15G TOTAL SUGAR
FAT 35G35% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked Italian-inspired pork shoulder ragu with tomatoes, red wine, and aromatic vegetables, served over fettuccine. Rich, deeply flavored comfort food.
mainitalianpastapork🍪 sheet pan⏲️ slow cooker🫕 dutch oven🍲 stockpot
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 ½– 3 lbs. boneless pork shoulder, trimmed and cut into big 2-inch chunks
- 3 teaspoons kosher salt, divided
- 3 Vidalia onions, thinly sliced
- 3 cloves garlic smashed and peeled
- 1 stalk celery finely diced
- 1 carrot, peeled and finely diced
- 6 oz tomato paste
- 1 ½ cups red wine (such as pinot noir) for stovetop method OR ½ cup red wine for slow cooker method
- ¼ cup grated Parmesan cheese
- 28 ounces crushed tomatoes
- For serving: pappardelle or other sturdy pasta; additional grated Parmesan cheese; chopped fresh herbs
At a glance
PER SERVING · TIME 370M
CAL 45%·PRO 100%
CARBS 88G39% OF CAL
8G FIBER65G OTHER15G TOTAL SUGAR
FAT 35G35% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 1391mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 206mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.