Girls Can Grill · by Christie Vanover★ 4.3 (9)
Pork Porterhouse Chops with Lingonberry-Dijon Sauce
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 47%
CARBS 39G33% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER35G TOTAL SUGAR
FAT 23G44% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy pork porterhouse chops with a tangy lingonberry-Dijon sauce. A restaurant-quality dish highlighting the tender loin eye and tenderloin in under 30 minutes.
mainamericanpork♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 pork porterhouse chops
- 2 tsp olive oil
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/2 tsp granulated garlic
- 1/4 tsp dry mustard
- 1/2 cup lingonberry jam
- 1/4 cup chicken broth
- 1 tbsp Dijon mustard
- 1 sprig fresh thyme
- 2 tbsp butter
- fresh thyme leaves
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 47%
CARBS 39G33% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER35G TOTAL SUGAR
FAT 23G44% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 655mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 655MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.