Food Faith Fitness · by Tysen Ling★ 5.0 (1)
Pork Piccata
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 66%
CARBS 13G14% OF CAL
2G FIBER11G OTHER1G TOTAL SUGAR
FAT 18G46% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin in a bright, briny sauce with lemon, capers, and white wine. Rich and savory with fresh acidity. A restaurant-quality meal ready in 25 minutes.
mainitalianpork🍳 skillet
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¼ pounds pork tenderloin (sliced into 2-inch thick slices)
- Salt (to taste)
- Freshly ground black pepper (to taste)
- ½ cup all-purpose flour
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter (divided)
- 3 cloves garlic (thinly sliced)
- ¼ cup white wine
- ¼ cup fresh lemon juice
- ½ cup chicken broth
- 2 tablespoons capers (drained)
- 2 tablespoons fresh flat-leaf parsley (chopped, plus more, for garnish)
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 66%
CARBS 13G14% OF CAL
2G FIBER11G OTHER1G TOTAL SUGAR
FAT 18G46% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 568mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 655mg
- Calcium
- 18mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 568MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.