Pork Pastor Skewers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin marinated in pineapple, chili, and warm spices, grilled on skewers with fresh pineapple and cilantro. Served with guacamole and red onion, this is a bright, tropical take on al pastor.
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Nutrition & ingredients
Ingredients
serves 5- 2 cups medium-diced pineapple
- 1 tablespoon distilled white vinegar
- 2 teaspoons ancho chile powder ((see note))
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- ½ teaspoon ground cinnamon
- 1 tablespoon fresh oregano leaves
- 4 garlic cloves
- ¼ cup freshly squeezed lime juice
- ¼ cup freshly squeeze orange juice
- ½ cup low-sodium chicken broth
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 2 pounds pork tenderloin (excess fat removed and cut into 1-inch cubes)
- Ten 6-inch skewers ((if wooden, pre-soak for 15 minutes))
- 1 cup medium diced pineapple
- 1 cup prepared cilantro-lime rice ((sub cauliflower rice for paleo and Whole30))
- Pickled red onions
- Guacamole
- Fresh cilantro leaves
- 1 lime (cut into wedges)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1163mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1290mg
- Calcium
- 83mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.