Easy Peasy Foodie · by Eb Gargano
Pork, Parsnip and Apple Traybake
NUTRITION · PER SERVING60M COOK
CAL 34%·PRO 94%
CARBS 82G49% OF CAL
14G FIBER0G ADDED15G INTRINSIC53G OTHER15G TOTAL SUGAR
FAT 18G24% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops roasted on a tray with potatoes, parsnips, apples, sage, and caramelized onions all in one pan. A complete roast dinner with all the trimmings ready in under an hour.
mainbritishroastpork🍳 skillet🥄 saucepan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil (plus extra for frying)
- 1 kg baking/roasting potatoes
- 500 g parsnips
- 1 medium cooking apple (or two small dessert apples)
- 1 red onion
- 8 cloves garlic
- Salt and pepper (to taste)
- 4 pork chops (or pork loin steaks)
- 8 sage leaves
At a glance
PER SERVING · TIME 60M
CAL 34%·PRO 94%
CARBS 82G49% OF CAL
14G FIBER0G ADDED15G INTRINSIC53G OTHER15G TOTAL SUGAR
FAT 18G24% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 270mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2538mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.