Spend with Pennies · by Holly Nilsson★ 5.0 (2)
Pork Cutlets
NUTRITION · PER SERVING21M COOK
CAL 27%·PRO 88%
CARBS 33G24% OF CAL
2G FIBER28G OTHER2G TOTAL SUGAR
FAT 27G44% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, tender pork cutlets with a crispy breadcrumb coating, pan-fried until golden. A quick comfort-food dinner that feels more involved than it is.
mainamericanpork🍳 skilletdairy free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 pork cutlets (or 2 pork loin chops sliced in half horizontally)
- 2 tablespoons all-purpose flour
- 1 cup Panko bread crumbs
- ½ cup seasoned bread crumbs
- 1½ teaspoons garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt (more for seasoning pork)
- black pepper (to taste)
- 1 egg
- ¼ cup vegetable oil (more as needed)
At a glance
PER SERVING · TIME 21M
CAL 27%·PRO 88%
CARBS 33G24% OF CAL
2G FIBER28G OTHER2G TOTAL SUGAR
FAT 27G44% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6m
- Sodium
- 789mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 789MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.