Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (3)
Pork Chops with Creole Mustard Sauce
NUTRITION · PER SERVING—
CAL 23%·PRO 71%
CARBS 5G5% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 31G62% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared pork chops topped with a creamy mustard and Cajun-spiced pan sauce. Rich and savory with a sharp mustard kick, this is a straightforward weeknight dinner.
mainsouthernpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive or vegetable oil
- 1 tablespoon butter
- 3 to 4 boneless pork chops
- salt and pepper
- 1/2 teaspoon paprika
- 1 shallot, (finely diced)
- 2/3 cup low- sodium chicken broth
- 1 teaspoon Creole or Cajun seasoning
- 1/2 cup heavy cream
- 2 tablespoons Creole or dijon mustard
- 1 tablespoon chopped fresh parlsey
At a glance
PER SERVING
CAL 23%·PRO 71%
CARBS 5G5% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 31G62% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 929mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 929MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.