The Mediterranean Dish · by Domenica Marchetti★ 5.0 (28)
Pork Chops with Bay Leaf and Lemon Slices
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 83%
CARBS 1G1% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 24G54% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops basted in a fragrant white wine broth with garlic, bay leaf, and lemon. Tender and flavorful. A quick weeknight dinner that feels restaurant-worthy.
mainitalianpork🌡️ thermometer🍳 skilletdairy freegluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil
- 3 garlic cloves, (thinly sliced)
- 4 fresh or dried bay leaves
- 1 lemon, (thinly sliced)
- 4 bone-in center-cut pork chops, (6 to 8 ounces each)
- 1 to 1 1/2 teaspoons fine salt
- Freshly ground black pepper to taste
- 1/4 cup dry white wine
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 83%
CARBS 1G1% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 24G54% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 837mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 837MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.