Downshiftology · by Lisa Bryan★ 4.9 (32)
Pork Chops with Apples & Sage
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 79%
CARBS 40G32% OF CAL
1G FIBER4G OTHER35G TOTAL SUGAR
FAT 21G38% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried pork chops brined in apple cider and cooked with fresh apples, sage, and shallots. A juicy, elegant fall dinner with sweet and savory notes.
mainamericanpork🥧 baking dish🌡️ thermometer🍳 skilletgluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups water
- ¼ cup kosher salt
- 4 garlic cloves (smashed and peeled)
- 4 fresh sage leaves
- 1 tablespoon black peppercorns
- 2 cups apple cider juice
- 3 tablespoons unsalted butter
- 1 tablespoon extra-virgin olive oil or avocado oil
- 4 bone-in pork chops
- 2 apples (I prefer honeycrisp or gala apples) (peeled, cored and thinly sliced)
- 1 tablespoon coconut sugar
- 1 shallot (finely diced)
- 1 teaspoon finely chopped sage leaves
- 1 cup apple cider juice
- 2 teaspoons Dijon mustard
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 79%
CARBS 40G32% OF CAL
1G FIBER4G OTHER35G TOTAL SUGAR
FAT 21G38% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 5456mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 796mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 5456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.