Pork Chops with Apples
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops served with apples, green beans, and butternut squash in a sweet and tangy apple cider sauce. A fall-flavored one-skillet meal that is juicy and comforting.
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Nutrition & ingredients
Ingredients
serves 4- 4 rib chops (trimmed)
- 1/4 cup kosher salt
- 4 cups warm water
- 2 tablespoons apple cider vinegar
- 2 tablespoons brown sugar
- 1 cup ice cubes
- 1/2 TBS EACH paprika, garlic powder, onion powder
- 3/4 teaspoons salt
- 1/2 teaspoon pepper, cinnamon, dried mustard
- 2 tablespoon olive oil (divided)
- 1 sweet apple (sliced ¼” thick)
- 1 cup butternut squash (peeled and chopped into 1-inch cubes)
- 1 cup green beans (chopped into 2” pieces)
- 1 cup apple cider (NOT VINEGAR)
- 1 tablespoon Dijon mustard
- 1 1/2 teaspoons brown sugar
- 1 teaspoon balsamic vinegar
- 1 1/2 teaspoons chopped fresh rosemary
- 1 teaspoon fresh thyme
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 6646mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 67mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 6646MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.