Pork Chop Marinade (5 Ingredients)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick five-ingredient marinade for pork chops combining olive oil, coconut aminos, lemon, Dijon mustard, and garlic. Simple and effective, creating juicy, flavorful chops in minimal time. Use for grilling or oven-roasting.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup Olive oil
- 1/4 cup Coconut aminos
- 1 tbsp Lemon juice
- 1 tbsp Dijon mustard
- 4 cloves Garlic ((pressed))
- 3/4 tsp Sea salt
- 1/2 tsp Black pepper
- 4 8-oz Pork chops ((boneless or bone-in))
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 512mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 4mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.