The Endless Meal · by Kristen Stevens★ 5.0 (36)
Pork Chop and Mushroom Soup (Dairy-Free Recipe)
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 100%
CARBS 18G14% OF CAL
3G FIBER9G OTHER7G TOTAL SUGAR
FAT 26G48% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared pork chops in a creamy dairy-free mushroom sauce made with blended cashews. Rich, umami-forward comfort food that's surprisingly dairy-free.
mainamericansouppork🍳 skillet🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- ¾ cup raw cashews (soaked for 4-24 hours -see notes)
- 2 tablespoons oil or bacon fat (divided)
- 1 ½ lb mushrooms (sliced)
- 2 cups chicken stock
- 1 teaspoon sea salt
- ¼ teaspoon black pepper
- 1 clove garlic (minced)
- 4 bone-in pork chops
- Minced parsley (to garnish)
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 100%
CARBS 18G14% OF CAL
3G FIBER9G OTHER7G TOTAL SUGAR
FAT 26G48% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 248mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1426mg
- Calcium
- 25mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 248MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.