Fit Foodie Finds · by Lee Funke★ 4.8 (5)
Pork Chili Recipe
NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 84%
CARBS 48G33% OF CAL
13G FIBER27G OTHER8G TOTAL SUGAR
FAT 25G38% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pork chili made with pork shoulder, beans, taco seasoning, and salsa. Tender and flavorful, ready in about an hour.
mainamericansouppork🥘 pressure cookergluten free
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Nutrition & ingredients
Ingredients
serves 8- 2.5-3 lb. pork shoulder butt roast (pork butt or pork shoulder work, too)
- 1/4 cup homemade taco seasoning
- 2 tablespoons olive oil
- 1/4 cup water*
- 28 oz. crushed tomatoes
- 30 oz. pinto beans (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 16 oz. black bean corn salsa (jarred)
- optional add-ins: 1 cup sweet corn and 4 oz. diced green chiles
- optional toppings: Greek yogurt/sour cream, fresh cilantro, and shredded cheese
At a glance
PER SERVING · TIME 60M
CAL 29%·PRO 84%
CARBS 48G33% OF CAL
13G FIBER27G OTHER8G TOTAL SUGAR
FAT 25G38% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1186mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1265mg
- Calcium
- 135mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.