Jo Cooks · by Joanna Cismaru★ 4.7 (131)
Pork Bulgogi
NUTRITION · PER SERVING52M COOK
CAL 13%·PRO 50%
CARBS 10G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 15G48% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin pork slices marinated in a sweet, savory, garlicky Korean sauce with pear and sesame oil, then quickly cooked until golden. Fast, bold, and craveable.
mainkoreanstir frypork🍳 skilletdairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound pork tenderloin (cut into thin pieces)
- 3 cloves garlic (minced)
- 1 tablespoon fresh ginger (peeled and grated, about 1 inch piece)
- ¼ cup soy sauce (low sodium)
- 1 tablespoon red pepper flakes
- ½ medium pear (grated)
- 1 tablespoon sesame oil
- 1 tablespoon light brown sugar (packed)
- 2 tablespoons vegetable oil (for cooking meat)
- 2 green onions (chopped for garnish)
At a glance
PER SERVING · TIME 52M
CAL 13%·PRO 50%
CARBS 10G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 15G48% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 634mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 634MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.