Pork and Vegetable Stew (乱炖)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot Chinese pork and vegetable stew with a tomato-based sauce flavored with star anise, cinnamon, and spice paste. Hearty and filling, ideal for Sunday dinner or meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 to 1.5 lb (450 to 600 g) pork ribs ((or pork shoulder, or pork belly) (*Footnote 1))
- 1/4 teaspoon salt
- 1 tablespoon peanut oil ((or vegetable oil))
- 2 green onions (, sliced to 1/2” (1 cm) pieces)
- 4 cloves garlic (, smashed)
- 1 whole star anise pod
- 1 cinnamon stick
- 2 tablespoons doubanjiang
- 2 tablespoons Shaoxing wine ((Optional))
- 2 cups chicken broth ((or water))
- 2 tablespoons soy sauce
- 1 tablespoon sugar
- 2 Chinese eggplant (, chopped to bite-sized pieces (or 1 regular eggplant) (about 10 oz / 300 g))
- 2 yukon potatoes (, chopped to bite-sized pieces (about 1/2 lb / 225 g))
- 1/2 lb (225 g) green beans (, tough ends removed and halved crosswise)
- 2 big carrots (, chopped to bite-size pieces (about 1/2 lb / 225 g))
- 2 ears corn on the cob (, cut to 2” (5-cm) long pieces)
- 1 can (28-oz.) tomatoes (, diced)
At a glance
PER SERVING · TIME 240M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h
- Sodium
- 1600mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1479mg
- Calcium
- 140mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.