Pinch of Nom · by Pinch of Nom★ 4.8 (11)
Pork and Prawn Sui Mai | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING32M COOK
CAL 6%·PRO 24%
CARBS 17G59% OF CAL
6G FIBER3G OTHER8G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed pork and shrimp dumplings made healthier with vegetables and minimal oil. Tender, flavorful, and calorie-conscious, great as an appetizer or snack.
starterchineseporkshellfish⚙️ food processor🥄 saucepandairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 200 g 5% fat lean pork mince
- 300 g raw king prawns
- 1 large spring onion (finely chopped)
- 3 cm ginger (finely grated)
- 1 tbsp dark soy sauce
- 1 tbsp rice vinegar
- ½ tsp salt
- ¼ tsp black pepper
- 8 leaves Chinese leaf cabbage
- 1 small carrot (peeled and finely grated)
- low calorie cooking spray
- 1 tbsp soy sauce
- 1 pinch spring onions (finely chopped)
At a glance
PER SERVING · TIME 32M
CAL 6%·PRO 24%
CARBS 17G59% OF CAL
6G FIBER3G OTHER8G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 237mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1276mg
- Calcium
- 191mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.