Pinch of Nom · by Pinch of Nom★ 4.7 (14)
Pork and Pepper Stew | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING75M COOK
CAL 15%·PRO 59%
CARBS 13G18% OF CAL
4G FIBER2G OTHER7G TOTAL SUGAR
FAT 14G43% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light stew of tender beef or steak with fresh vegetables, paprika, and herbs. Warming and straightforward, designed for a diet-conscious dinner.
mainsoupbeefdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 400 g lean pork steaks (cut into strips)
- 1 tin chopped tomatoes (400g tin)
- 1 large onion (chopped)
- 3 peppers (any colour)
- 150 g green beans
- 3 cloves garlic (peeled and crushed)
- 1 tbsp paprika
- 1 tbsp tomato puree
- 1 tbsp balsamic vinegar
- handful of fresh oregano
- 2 chicken stock cubes
- 500 ml boiling water (to make the chicken stock)
- freshly ground black pepper
- low calorie cooking spray
At a glance
PER SERVING · TIME 75M
CAL 15%·PRO 59%
CARBS 13G18% OF CAL
4G FIBER2G OTHER7G TOTAL SUGAR
FAT 14G43% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1029mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1029MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.