Skinny Spatula · by Alice | Skinny Spatula★ 4.5
Pork and Apple Casserole
NUTRITION · PER SERVING135M COOK
CAL 23%·PRO 64%
CARBS 20G17% OF CAL
3G FIBER5G OTHER12G TOTAL SUGAR
FAT 24G48% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked pork and apple casserole with mushrooms, root vegetables, and sage in a cider-based sauce. Comfort food perfect over mashed potatoes.
mainbritishcasserolepork🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 1/2 lb (750 g) pork shoulder, cubed
- 3.5 oz (100 g) smoked pancetta
- 1 large onion, diced
- 2 medium carrots, sliced
- 2 large garlic cloves, roughly chopped
- 1 teaspoon dry sage
- 1 tablespoon fresh thyme
- 1/2 lb (225 g) crimini mushrooms, sliced
- 1 tablespoon Dijon mustard
- 2 tablespoons plain flour
- 1 cup (200 g) turnip, peeled and cubed
- 1 large apple, cored and cubed
- 2 cups (480 ml) dry cider
- 1 cup (240 ml) chicken stock
- 1 tablespoon cornstarch (optional)
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 135M
CAL 23%·PRO 64%
CARBS 20G17% OF CAL
3G FIBER5G OTHER12G TOTAL SUGAR
FAT 24G48% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 643mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1037mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 643MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.