Pinch of Nom · by Pinch of Nom★ 4.3 (101)
Pork and Apple Burgers | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 64%
CARBS 35G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 10G25% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground pork burgers with apple and fennel for a sweet-savory flavor. Easy to make and great for casual cookouts or weeknight dinners.
mainamericansandwichpork🍳 skilletdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g 5% pork mince
- 60 g apple, (grated )
- 1 tsp fennel seeds
- 1 tbsp dried oregano
- 1 tsp dried onion granules
- 1 tsp garlic granules
- 1 tsp salt
- low-calorie cooking spray
- 4 wholemeal rolls — (approx. 60g each, sliced in half)
- 2 tbsp light mayonnaise
- 80 g lettuce, (sliced)
- 1 tomato, (sliced)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 64%
CARBS 35G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 10G25% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1049mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1049MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.