Porcupine Meatballs
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Belly Full · by Amy Flanigan5.0 (6)

Porcupine Meatballs

NUTRITION · PER SERVING60M COOK
CAL 48%·PRO 71%
CARBS 148G62% OF CAL
3G FIBER137G OTHER9G TOTAL SUGAR
FAT 23G22% OF CAL
6G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Ground beef and rice meatballs simmered in a savory tomato sauce with beef broth. A one-pan classic comfort food that cooks in about an hour and serves five. Loved by families and kids.

mainamericancasserolebeefgluten free
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Nutrition & ingredients

Ingredients

serves 5
  • 1 pound lean ground beef
  • 1/2 cup uncooked long grain white rice
  • 1 large egg (, slightly beaten)
  • 1/3 cup finely minced onion
  • 1 clove garlic (, minced)
  • 1 tablespoon tomato paste
  • 2 teaspoons Worcestershire sauce
  • 2 tablespoons fresh minced parsley
  • 1 teaspoon coarse salt
  • 1/2 teaspoon fresh cracked black pepper
  • 2 tablespoons olive oil ((plus more if needed))
  • 15 ounce can tomato sauce
  • 1 & 1/2 cups beef broth
  • 2 tablespoons brown sugar
  • 1/2 teaspoon pepper
  • butter rice (, for serving)
PREP
10M
SODIUM
1274MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.