Jo Cooks · by Joanna Cismaru★ 4.7 (45)
Porcupine Meatballs
NUTRITION · PER SERVING85M COOK
CAL 16%·PRO 65%
CARBS 25G30% OF CAL
1G FIBER16G OTHER7G TOTAL SUGAR
FAT 10G28% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef meatballs studded with rice, baked in a rich tomato sauce. A retro comfort dish that's hearty, juicy, and deeply savory.
mainamericancasserolebeef🥧 baking dish🔥 ovengluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1¾ pounds ground beef (extra lean)
- 1 medium onion (finely chopped)
- ½ teaspoon poultry seasoning
- 1 pinch ground cloves
- ½ teaspoon thyme (dried)
- 1 teaspoon baking powder
- 2 teaspoon salt
- ½ teaspoon pepper
- ½ cup long-grain rice (uncooked )
- 1 cup milk
- 2 tablespoons olive oil
- 2 cans condensed tomato soup ((10.75 oz cans))
- 2 cans water ((use soup can to measure))
- 2 tablespoons parsley (finely chopped)
At a glance
PER SERVING · TIME 85M
CAL 16%·PRO 65%
CARBS 25G30% OF CAL
1G FIBER16G OTHER7G TOTAL SUGAR
FAT 10G28% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 10m
- Sodium
- 1082mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 825mg
- Calcium
- 90mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1082MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.