Porcupine Meatballs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef meatballs mixed with rice and seasonings, simmered in a savory tomato sauce. They're tender, flavorful, and family-friendly—best served with mashed potatoes or bread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef (85% or 93%)
- ½ medium yellow onion (finely diced)
- ½ cup long-grain rice
- 1 large egg
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¾ teaspoon fine sea salt
- ½ teaspoon freshly ground black pepper
- 29 ounces tomato sauce
- 1 cup low sodium chicken stock
- 1 tablespoon Italian seasoning
- 2 teaspoons minced garlic (about 2 to 3 cloves)
- ½ fine sea salt
- ½ freshly ground black pepper
- 1 tablespoon fresh parsley (chopped)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1263mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 726mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1263MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.