Barefeet in the Kitchen · by Mary Younkin★ 5.0 (2)
Poppyseed Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 37%
CARBS 18G25% OF CAL
1G FIBER4G OTHER13G TOTAL SUGAR
FAT 16G50% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chicken salad with sweet grapes, crunchy walnuts, and green onion tossed in tangy-sweet poppyseed dressing. Ready in 10 minutes for a light lunch.
mainamericansaladchickendairy freegluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups cooked chicken, diced into 1/2-inch pieces
- 1 1/2 cups red grapes, halved
- 1/2 cup walnuts, chopped small
- 1/3 cup green onions, sliced thin
- 1/2 - 2/3 cup Poppyseed Dressing
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 37%
CARBS 18G25% OF CAL
1G FIBER4G OTHER13G TOTAL SUGAR
FAT 16G50% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 327mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 22mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.